In Electromyography: When Right Looks Wrong II: Police Life at Officer.com

Enter any health club and one concept is very apparent: the same exercise is performed again and again, week after week for years. So what is right and what is wrong? Let's begin with everyone's favorite body part, chest. Try a single arm chest press while standing at an adjustable cable machine. When was the last time you did a push up? The numerous exercise variations for a safe and efficient ch ...Electromyography