What do you do for cardio each week? [Archive] - Bodybuilding.com Forums Just wondering how mine compares I guess :D This is what I'm currently doing, just wondering how it looks to you ladies.. S: Shoulders; 20 mins hiit M: Hamstring dominant leg day; This day I change up, sometimes I run stairs, do some interval work on the elliptical, swim, plyometrics, dance, do a dvd, take a long walk with a ...
Elliptical Fitness
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