Wednesday, May 25, 2011

In Ab Exercise: hows the best way to tighten my stomach again? | MyFitnessPal.com

I had a c-section a little over 6 months ago and I have been trying to flatten my stomach again, but nothing seems to work. I have been counting calories, doing the treadmill, walking up and down stairs and other exercises. Does anyone have any advice?? strength training. most weight lifting maneuvers involve ab work when you're doing proper form. squats, lunches, push ups, crunches. try doing ...Ab Exercise

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