In Bicycle Crunch: How do you get size in your abs? [Archive] - Bodybuilding.com Forums

How do you get size in your abs? [Archive] - Bodybuilding.com Forums What kind of exercises can I do to put some serious size on in my abs? I can barely see my top two abs, and would like to do some heavy training before i cut. I WANT TO MAKE THEM HUGE!!! Weighted crunches for starters. Abdominals are just like any other muscle. Heavy weight for medium-low reps. Though doing a mixture of low and s ...Bicycle Crunch