In Carotene: Diet, Exercise Better Than Vitamins in Promoting Health

Exercise and a well-balanced diet far outweigh any health advantage from vitamin supplements. Writing in the November issue of the Harvard University Men's Health Watch,�Harvard Professor Harvey Simon argues against taking pills or powders to promote better health. "There have been careful studies done of many of these supplements, particularly of the antioxidant vitamins and B vitamins which have ...Carotene