Help! I'm literally stuck at my desk for 8 hours a day, attached via my headset to take calls. I can't stand while I take calls because I have to use the computer. I walk on my breaks, and thankfully I'm a long way from the bathroom. I'm working my way up to taking 3 flights of stairs. Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against ...
Exercise Ball
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