In Gyms: New York Bodybuilders! [Archive] - Page 2 - Bodybuilding.com Forums

New York Bodybuilders! [Archive] - Page 2&ei=gqDcTfvLG8 - Bodybuilding.com Forums I'm in Queens. My gym: American Physique. I have a question, anyone is free to respond. When doing Dumbbell Overhead Presses, how heavy is too heavy? Are the shoulders structured in such a way that you don't have to go very heavy to get good development? Just put up a picture of myself because of this thread. To answ ...Gyms