In Waist: TESTOSTERONE NATION | Another Ab Thread-Train Abs Every Day? - Page 1

I was released from the Army last Sept, and plenty of NCO's would tell me that your core is such a large muscle group, you can literally work them out every day. I was released from the Army last Sept, and plenty of NCO's would tell me that your core is such a large muscle group, you can literally work them out every day. If you wanna get an 8-pack you gotta work your abs EVERY day. But that doesn ...Waist