In Barbell: Forearm preventing good bicep workout [Archive] - Bodybuilding

Forearm preventing good bicep workout [Archive] - Bodybuilding.com Forums I'm sure other people must have this problem too and hopefully found out how to prevent it. When I do any bicep exercises like barbell curls, cable curls, dumbbell curls and hammer curls, my forearms swell up and kill! They prevent me from doing the extra few reps. After my bicep workouts, my biceps feel as if they haven't b ...Barbell