In Obese: This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off

"Being fat isn't your fault; staying fat is." Find out today why THIS IS WHY YOUR FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to the new fit and healthy you! It’s not how long, it’s how strong. Women, make sure to include weight training at least 3-4 days a week. Visualize the muscles you are working on–this is called the mind muscle connection and it will actual ...Obese