Hi all, I've just weigh in this morning at Boots so I measured my body fat and BMI as well. Here is my records. First was: 9st 11lb (62.5kg) BMI : 22.4 Body Fat: 26.4% Body Fat Mass: 16.5 kg (Second weigh in that I didn't check in on my profile) Second was: 9st 8lb (61.2kg) BMI : 21.9 Body Fat 25.5% Body Fat Mass: 15.6 kg Today is : 9st 8lb (60.9 kg) BMI : 21.8 Body Fat: 27% Body Fat Mass: 16. ...
Overweight
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