In Micronutrients: Paleo Diet for Weightlifting [Archive] - Forums

Paleo Diet for Weightlifting... [Archive] - Forums I'll bite. I'm against it. When we say "Paleo", though, we should be clear about being on the same page as to what that means. I'm defining Paleo in it's traditional and "orthodox" incarnation: meat, veggies, some fruit ... no milk, no grain-based carbs, etc. This version calls for remarkably low carbohydrate levels, and is more about what you CAN ...Micronutrients