At the risk of stepping into the middle of a fight… I must suggest that anyone interested in the relationship between fatness, fitness, and health read a fantastic, complete, and highly accessible scientific review on this subject written by Vojtech Hainer, Hermann Toplak, MD, PHD, and VladimĂr Stich, MD, PHD. It is inarguable that being fat and sedentary is terrible for your health. Quite a fe ...
Abdominal Muscle
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