In Aerobic Exercise: HIP HOP ABS DVD Set - 6 Workouts Set

SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs! FAT BURNING CARDIO: This is not your mama's aerobics video. AB SCULPT: Are you ready for your very own six-pack? TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpt ...Aerobic Exercise