Whats your weekly workout routines ATM? [Archive] - Bodybuilding.com Forums Full body/cardio? Body part split? Upper/Low split? Cardio only? ect.... What you all doing in terms of exercise routines guys? Thanks I have an upper, lower upper, OFF split ex.: -Shoulders, Upper Back -Legs( heavy), lower back( very light) -Chest, Arms Off -Shoulders, upper Back -Lower back(heavy), Legs(lighter) -Chest, ...
Aerobic Exercise
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