In Plankexercise: Help me lose 20 pounds by April 30, 2011 [Archive] - RedFlagDeals

Help me lose 20 pounds by April 30, 2011 [Archive] - RedFlagDeals.com Forums Hello, I have gained 20 pounds and need to lose it before going back to china to visit relatives.... I was 130 pounds before, 150 pounds now. I'm 5 feet 9 inches, no height change. I'm not sure why I gained the weight... I drink two cups of fruit juice a day, cereal for breakfast, rice/pizza for lunch, rice for dinner.... ...Plankexercise