Sunday, May 1, 2011

In Plankexercise: Need some ab exercises (yes serious) [Archive] - Bodybuilding.com

Need some ab exercises (yes serious) [Archive] - Bodybuilding.com Forums I need something new my abs are getting use to all the basics such as hanging leg raises, roman chair crunches, cable crunches. I basically have to do 50+ now to be able to feel an effect, or use the entire stack + more weight when doing cable crunches. Will rep everyone who posts some ab exercises i have never done before, i ...Plankexercise

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