In Plankexercise: Tae-Bo Workout - Advanced and Tae-Bo Live! Sneak Preview [VHS]

When Billy Blanks called this workout Advanced, he wasn't fooling around. This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The familiar moves from Tae-Bo Instructional and Basic are here, but Blanks has put a little razzmatazz on them, adding slightly more complicated combinations that should be fairly easy to master if you've complet ...Plankexercise