Wednesday, May 25, 2011

In Plankexercise: What do you do for ab/core strength? [Archive] - Bodybuilding.com

What do you do for ab/core strength? [Archive] - Bodybuilding.com Forums BS: 325# 5x2. Estimated FS: 225# 5X2. Lolwut? I've neglected FS quite a bit thinking oly lifts would supplement that but it turns out unless you're cleaning more than one plate it doesn't really matter. Aside from working on front squat do you do anything to keep your abs in good shape for core support in squat movements? And ...Plankexercise

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