Saturday, May 28, 2011
In Power Tower Exercise: TESTOSTERONE NATION | Help Fixing Squat, Deadlift - Page 1
Squat *knees buckle in slightly *quad dominance *losing tighnes in upperback *tail tucking at bottom Deadlift *rounding back when lifting maximal loads... Sounds like you need to get your glute/ham/low back/abs stronger along with some ham flexibility. Tail tucking: I have the same thing and I'm working on correcting it. AntonioFlores wrote: hey guys....there are a few points i need to fix ...Power Tower Exercise
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment