In Transversus Abdominis: Lats pulldowns [Archive] - Starting Strength Forums

Lats pulldowns [Archive] - Starting Strength Forums Squats and deadlifts are probably the best exercises because they involve the biggest amount of muscles. Lat pulldowns involve 14 muscles : Muscles Target * Latissimus Dorsi Synergists * Brachialis * Brachioradialis * Biceps Brachii * Teres Major * Deltoid, Posterior * Infraspinatus * Teres Minor * Rhomboids * Levator Scapulae * Trapezius, Lowe ...Transversus Abdominis