Arms falling asleep (going numb)while sleeping [Archive] - Bodybuilding.com Forums Hey guys, I've been working out for about 6 years now but only in the last 5-6 months have I been really hitting the gym hard and getting my macros in, and have noticed some good size gains. My problem is this though; i am constantly getting dead arms while sleeping now. I stretch before and after every workout (i b ...
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