In Food Guide Pyramid: Mayo Clinic Healthy Weight for Everybody

Mayo Clinic on Healthy Weight is divided into three parts: "Getting Motivated," "How to Lose Weight," and "When You Need More Help," including medications and surgery. Mayo Clinic on Healthy Weight has plenty of extras that make the book interesting and instructive: how to read a food label; recipe ingredient substitutions; eight luscious-looking, illustrated recipes; the number of calories burned ...Food Guide Pyramid