In Omega3 Fatty Acid: Is Biotin or Fish oil good for hair growth? [Archive] - Black Hair

Is Biotin or Fish oil good for hair growth? [Archive] - Black Hair care forum I think biotin in my multivitamin has helped with aiding in thicker and healthier hair. Does wonders for helping my skin stay clear now. :) I haven't used fish oil.....sorry. Same I havnt heard a lot on fish oil but all my hair vitamins have biotin in thm so I'm guessing biotin gts results BuMping for fish oil users :) ...Omega3 Fatty Acid