In Lowfat Diet: Upping protein: Check out my meal plan?: Weight Loss: Runner's

Lately I have been eating a lot more than usual, and I think it is due to (1) stress (2) lack of protein during the day I am 5 pounds over my race weight where I was setting PR's and had energy to tra Cat:Nutrition And Weight LossForum:535106038Discussion:34393081-925e-45fc-b538-3168fa5eba77 5'11", 197 lbs 2011 Goals: 5K - 21:XX, 75 Pushups, 20 Pullups Alltime PRs: 5K - 18:58, HM - 1:27:47, Mar - ...Lowfat Diet