In Gyms: Best exercises for reducing belly fat? [Archive] - JREF Forum

Best exercises for reducing belly fat? [Archive] - JREF Forum I got a bit of a spare tire. Ive been bike riding a lot, which has done great things for my upper leg muscles, my heart, my lungs, and my brain. But yet, the tummy roll still exists. Mind you, I don't need to lose that much weight. I'm around 165, 5' 8.5", so if i lose 10 pounds i look quite different. what exercises should I do along w ...Gyms