In Knee: Wrist injury = 4th week off from upper body [Archive

Wrist injury = 4th week off from upper body [Archive] - Bodybuilding.com Forums So it is now my fourth week off form upper body training because of a wrist injury. I believe the injury occurred while doing deadlifts and the wrist strap was loose and pulled on my hand. After this I�ve had pain around the tip of the Ulna when rotating or putting pressure on my wrist. My guess is I stretched a tendon ...Knee