Nothing but protein shakes........almost. [Archive] - Bodybuilding.com Forums Is there anything wrong with drinking 5 protein shakes during the day plus one real meal? What kind of results can I expect? For example: Meal #1 = Muscle Milk Meal #2 = Muscle Milk Meal #3 = Muscle Milk Meal #4 = Muscle Milk Meal #5 = Chicken & Veggies Meal #6 = Muscle Milk I weigh 230 and am in BAD shape. I need/want t ...
Micronutrients
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