In Micronutrients: Questions for alan aragon and 'if it fits your macro' crew

Questions for alan aragon and 'if it fits your macro' crew [Archive] - Bodybuilding.com Forums My objective is to bulk with minimal gain in bf%. I am currently at around 12% bf and I take a multi-vitamin too. My weight is 140lbs and my macros are Carbs 310g Protein 170g Fat 65g I have read a lot of threads regarding calories in vs calories out, macros and micronutrients. I understand how this wor ...Micronutrients