In Overweight: High Protein Diet and Weight Training.Muscle Gain & Fat Loss or

High Protein Diet and Weight Training....Muscle Gain & Fat Loss or JUST STAYING FAT?? [Archive] - Bodybuilding.com Forums Okay, I have been working out like a mad woman! I've incorporated a high protein, low/no carb diet to my regimen. Well, I'm have a HATE-HATE relationship with my scale! What's the deal? I've been working out EVERY NIGHT just about. HIIT Cardio one night, upper body resistance t ...Overweight