Sunday, August 14, 2011

In Situp Exercise: Lower Abs [Archive] - AFboard

Lower Abs [Archive] - AFboard Hey just wondering what exercises do you guys consider best for hitting lower bottom abs Very strong on top ab area, but lagging on lower hanging straight leg raises for but really the key is just getting that BF down hyper low. Get down to 6% and your lower abs shoule look great. Some people need to get lower but for most I think 6% is the magic number Agree with blu ...Situp Exercise

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