Sunday, August 14, 2011
In Transversus Abdominis Muscle: Beltless squatting [Archive] - Iron Addicts Forums
Beltless squatting [Archive] - Iron Addicts Forums How come you have your trainees squatting beltless/raw these days. Poliquinn endorses it too, what are the real world results you have seen witht his over doing work sets with a belt. typically the clients i have doing them raw are the ones with weak cores. ie getting folded over squatting etc.... i have used a belt sparingly since 07. its extra ...Transversus Abdominis Muscle
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