In Vitamin C: Do you take vitamins? [Archive] - RedFlagDeals.com Forums

Do you take vitamins? [Archive] - RedFlagDeals.com Forums I have some vitamins and I just heard they might not even be effective and there is no point in taking them. Did I just waste my money? Are vitamin pills just a big scam? I dunno... I don't take any. Just make sure you eat a balanced diet with variety in it, and don't be vegetarian. But if you want to live on beer and popcorn, a vitamin is ...Vitamin C