In Omega3 Fatty Acid: 20 foods you should be eating | Weight Loss Motivation Tips, Quick

Weight Loss Motivation Tips, Quick Weight Loss Tips, Weight Loss Community I came across this today and thought I would share it. I of course do not claim that all or any of this info is valid, but found it helpful Source: myfitnesspal.com forum boards (see disclaimer above, lol) To build muscle & lose fat, you need a variety of proteins, veggies, fruits, carbs, and healthy fats. Eating protein ...Omega3 Fatty Acid