In Vitamin C: Acne = Vitamin deficiency - Acne.org Message Boards

Acne = Vitamin deficiency - Acne.org Message Boards You can't overdose on vitamin C because it's water soluble and you just pee out what you don't use. I don't know about vitamin E. Vitamins A, D, E, and K are fat soluble. Which means you can overdose - but you have to consume large quantities of them. But at the rate some people take them I guess you could. You can easily overdose on vitamin A.Vi ...Vitamin C