In Vitamin C: Are multivitamin pills good for you? [Archive] - Naruto Forums

Are multivitamin pills good for you? [Archive] - Naruto Forums Just wondering. I know some people that take them and wonder. Is it really a good substitute or good enough to cover the actually vitamins from the actual food groups? It's true that it's best to get them from actual food if you can, but you probably can't. At least not all of them unless you're eating a diet with very few processed fo ...Vitamin C