We've added a new topic Junk Foods in How to Lose Weight

, pork rinds meet the common criteria for junk food.]] 'Junk food' is an informal term applied to some foods that are perceived to have little or no nutritional value (i.e. containing "empty calories"); to products with nutritional value, but also have ingredients considered unhealthy when regularly eaten; or to those considered unhealthy to consume at all. Junk foods are typically ready-to-eat co ...Junk Foods