I have a question. The amount of calories that MFP has set for you to lose weight is including no exercise, correct? So if you eat the amount of calories that it says, then you will lose weight? I understand that exercise is good for you, but some days I don't have time. Therefore, if I stay in my calorie range set by MFP I will still lose weight right? Posts by members, moderators and admins shou ...
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