In Weight Loss: Weight - why?

So, this last year I've put on a stone, and I've got a few ideas why... Yup it's muscle - that's good :) weight gain doesn't always have to = unhealthy/fat, there's lots of different factors too. My thought would be this: Have you actually gone up a dress size, or needed to buy new pants? I rarely, if ever, look at a scale, because I know they can kind of lie to you. And I am also a university stu ...Weight Loss