In Pilates: hourglass workout question | MyFitnessPal.com

I have an hourglass figure, even more now that I have lost weight. I want to know some exercises to enhance an hourglass figure. I hear slow jogging, elliptical , and waist twisting exercises are some good ways to trim up an hourglass. I have also heard that pilates and heavy abdominal exercises are not as good for the hourglass because of how much they strengthen and square up your core which kin ...Pilates