In Weight Loss: Weight loss workout schedule: Women: Runner's World Forums

"Do you not know that in a race all the runners run, but only one gets the prize? Something to keep in mind - our bodies are programmed to be happiest (and healthiest) at a particular weight. PR's:05/09/09 - Mississauga 10k - 53:22 (need to run a 10k race soon! Going for 11 in 2011 Big Sur Half- Bay to Breakers- 1:13:30 @ 9:52 pace Big Bunny Fun Run 5K - 45 minutes- dictated by the pace of my 6 ye ...Weight Loss