In Pushups: Doghouse Boxing - Dog Pound > Weight Training For Boxers

Doghouse Boxing - Dog Pound > Weight Training For Boxers excellent article on strength training...Today's game is totally different then yesterdays.SCIENCE...ATHLETES are advancing.... a guy that weighs in at 147 without strength conditioning nowadays is a fish out of water.Guys are STRONGER, they hit harder, they are FASTER... you must be prepared for this...THE WAY TO DO IT IS TO TAKE ADVANTAGE ...Pushups