In Calorie Restriction: How do you limit calories to lose fat but still gain muscle mass

How do you limit calories to lose fat but still gain muscle mass? [Archive] - ScubaBoard I've gotten pretty annoyed with the fat around my belly and it's time to do more to make it leave. I decided to track all my calories this week and try to limit them to 2000 per day. I tracked them all weekend and Saturday only had about 1700 calories even though I went to the gym and worked out. Sunday I was ...Calorie Restriction