I've 'completed' the 30 day shred, but I really, really can't do sit ups. I can give all the other ab moves a good shot, but sit ups? Nothing doing. The Shred reintroduced me to my abs 3.5 years after a C section and split muscles. When the midwife saw my abs in antenatal she asked if I was a PE teacher, which is ridiculous seeing as I wasn't working out at all. Posts by members, moderators and ad ...
Pilates
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