Hey guys, I've been using this site for two and a half months, but this is my first post. I feel like I'm making solid progress over the last two months, and I can see some changes in how I look and feel. On the other hand, I have a long way to go, and I definitely have a number of curves which I still want to go away. Posts by members, moderators and admins should not be considered medical advice ...
Calories
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