MCem's Log: Stronger than the Average Bear [Archive] - BodyWeightCulture.com Hey Guys I've recently refreshed my efforts in fitness and nutrition, so I think keeping a log would be a great way to stay on track So here is a little bit about myself I'm 17, soon to be 18, and have been doing bodyweight exercises on and off for the past three years. Currently 5'11, 140ish, very lean. If you want to se ...
Crunch Exercise
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