In Tai Chi Chuan: Senobi Breathing Stretch May Reduce Need for Emergency Asthma

I wrote earlier in the year about using the Senobi breathing method for aiding with obesity and now another study has been performed looking at eliminating emergency asthma symptoms using the same method. The researchers used heart rate variability measurements to determine levels of parasympathetic (rest and digest) nerve dominance. Asthmatic patients were asked to engage in the senobi stretch ex ...Tai Chi Chuan