In Very Low Calorie Diet: 1 week into my Keto [Archive] - Bodybuilding.com Forums

Keto... [Archive] - Bodybuilding.com Forums And today is my first cheat day!!!!!!!!!!!!!!!!!!!!!!!!!!! (you cant see it but Im doing fukkin back flips!) One questions.... For my cheat day I am just adding a few items to my normal Keto diet... CHEAT DAY MENU.... For breakfast I am adding cheese to my 9 egg breakfast as well as half a bagel w/ cream cheese... meal 2) protein shake... meal 3) Grilled ...Very Low Calorie Diet