Friday, July 1, 2011

In Iron Poisoning: PEANUT BUTTER OVERDOSE!!! Sunday Foodies: General Nutrition

PR: 34:59 [4.23.11 - nbd 5k run for life]10k PR: 1:09:57 [2.27.10 - eye of the dragon 10k]10-mile PR - 1:58:22 [9.1.09 - treadmill]half-marathon PR: 2:36:34 [3.20.11 - NYC half](yeah, so i'm slow, wanna fight about it?) brooklyn half - 2:44:15upcoming races (subject to change, naturally)june 19 - ACS run for dad 5kjuly 30 - run for our kids health 5kaug 7 - sgt keith a ferguson 5k run across the b ...Iron Poisoning

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