In Nutrients: Is 1600 calories too low for weight loss? Pls read [Archive

Is 1,600 calories too low for weight loss? Pls read [Archive] - Bodybuilding.com Forums Stats: 23 years old, male, 6 ft. tall, 170 pounds Would like to drop to 160. I run 3 miles approx. four to five times per week (gym or outside). At my job I am mostly seated, sometimes I get up, walking around, etc. but nothing extreme. I was told to pick a weight and eat that times 10 for fat loss. (160 x 10 = ...Nutrients